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Keto Chicken Bone Broth Recipe for the Pressure Cooker

Prep Time15 minutes
Cook Time30 minutes
Total Time1 hour 10 minutes
Course: Instant Pot Recipes, Soups
Servings: 4 servings
Calories: 300kcal

Ingredients

  • 2-21/2 Lbs Chicken or Beef Bones
  • 1 Medium Onion, Cut into 4 Wedges
  • 2-3 Cloves of Garlic, Smashed
  • 2 Medium Carrots
  • 2 Stalks of Celery
  • 2-3 Thin Slices of Fresh Ginger, Peeled and Sliced to About the Size of a Quarter
  • 1/3 Cup Dried Mushrooms
  • 3-4 Peppercorns
  • 1 Bay Leaf
  • 3 Tbsp Apple Cider Vinegar
  • Sea Salt, to Taste
  • 8-10 Cups of Water

Instructions

  • Place the bones you will use on a cooking sheet and roast in the oven at 350 for about 15 minutes. This will help bring out the flavor as they cook in the Instant Pot.
  • While the bones are roasting, clean all vegetables. Peel and cut the onion and ginger. I prefer to leave the greens on the celery stalks.
  • After 15 minutes, use a pair of tongs to transfer the bones to the Instant Pot.
  • Layer all the vegetables, mushrooms, bay leaf, and peppercorns on top.
  • Add the peppercorns and Apple Cider Vinegar.
  • Pour 8-10 cups of water over the top. Just enough to cover the bones and vegetables but not to the top of the Instant Pot.
  • Add sea salt to taste.
  • Be sure your Instant Pot is on “Sealed”.
  • Set your Instant Pot on the Soup/Stew setting for 30 minutes.
  • Natural Release and let your Instant Pot bone broth recipe sit for 10-15 minutes.
  • Once cooled off, set a large pot in the sink, and using a mesh strainer, slowly ladle or pour the contents of the bone broth through the strainer, into the pot.
  • The bone broth will filter through the strainer.
  • Finally, from the pot, you can use your Instant Pot bone broth immediately or save portions for future use. The broth will keep in an airtight container in the refrigerator for 3 or 4 days. Also, you can also portion your bone broth into freezer bags or freezer-safe containers, which will last for a long time.
  • Always be sure to label the containers before you freeze them.